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Sleep Quality: Key Link Between Smartphone Addiction and Academic

In Tech Updates
October 17, 2025

In our rapidly evolving digital landscape, the prevalence of smartphone usage has surged, leading to a significant societal shift in communication patterns, entertainment consumption, and even educational approaches. However, alongside these advancements comes the challenge of smartphone addiction, especially among students. Recent research sheds light on this pressing issue, particularly focusing on nursing students in Morocco. This study investigates the intricate relationship between smartphone addiction, sleep quality, and academic performance, revealing critical implications for the educational environment. Smartphone addiction is defined as an inability to control the use of smartphones, leading to adverse effects on an individual’s life. With features

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A former fintech consultant turned blockchain advocate, Bernard S. Mills brings over 15 years of financial industry experience to his crypto commentary. Known for his deep dives into decentralized finance (DeFi) protocols and market strategy, Bernard combines technical insights with real-world applications. When he’s not dissecting tokenomics, he’s mentoring startups in the Web3 space.